Session 3-5
Session 3-5
Last activity on January 15, 2025
Post-quit Scenario – Bet
BET – Managed to cut down – but not stopped completely.
How many cigarettes have you smoked each day? It’s a good start but lets see how we can focus on a full quit.
- Acknowledge and praise changed behaviour
- Talk about the myths of cutting down (compensatory smoking)
- Look back at original motivations and how adapting her routines can help (Retirement etc.)
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