“Hello, my name is Dot, and I am a smoker. I typically smoke at least 20 cigarettes per day, and often chain smoke at my most difficult times.

I see smoking as a big part of my identity, and I do enjoy it.

I would like to give up smoking, but I am worried about what I will do with my time instead.

The thought of taking a tablet to quit fills me with fear, and I just really need your support to help me to quit.”