MECC Introduction

Last activity on July 22, 2024


Introduction

MECC is an approach to behaviour change that utilises the millions of day-to-day interactions organisations and individuals have with other people to support them in making positive changes to their physical, mental and social wellbeing.

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In short – we are simply having a conversation, a brief or very brief intervention about health and wellbeing.

The key emphasis of MECC is that we are not expecting you to be health experts, therapists or psychologists. The idea of MECC is to support you by creating more confidence in having brief conversations and pointing people in the right direction, as and when needed.

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3 Lessons