Hi there, my name is Max, and I would like your help to stop smoking. Recently, I have had issues with my mental health, and have in turn increased the amount that I smoke, often to 20 plus per day.
I have a lot of stress with family matters, and so I find smoking helps to relieve this stress.
I am worried that my mental health issues will make quitting so much harder, but I do feel ready to make a quit attempt.
Any advice on how medication and the support you can give me to stop smoking would be appreciated.