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MECC Part 2

10 Lessons

  1. Starting a Conversation
  2. Example conversation starters 1
  3. Example conversation starters 2
  4. Health Equality v Health Equity
  5. What does healthy mean to you?
  6. Cycle of Change
  7. Finding opportunities for a healthy conversation
  8. MECC Discussion Activity 1
  9. MECC Discussion Activity 2
  10. An Example of MECC techniques being used
MODULES
Course
  1. MECC Training - 90 Minutes
  2. MECC Part 2
  3. MECC Discussion Activity 1
Lesson 8 of 10 Lesson 8 of 10

MECC Part 2

Last activity on December 5, 2024

MECC Discussion Activity 1

These are just some examples.
Identify the change and sustain talk exhibited in the following situations…

  1. I know I should lose weight, it’s just difficult as I don’t have time to go to the gym.
  2. I see people jogging everywhere but I would never have the guts to do it because I’m not fit enough.
  3. I know smoking is bad for me but I enjoy it and it gives me 10 minutes out of the office.
  4. I’m struggling to pay my rent and I smoke to relieve the stress and worry, but I know it’s making things worse because it’s so expensive.

Listen Here

Spend some time looking through each example and try and identify key points where they show both sustain and change talk.

MODULES
This lesson is a preview

10 Lessons

  1. Starting a Conversation
  2. Example conversation starters 1
  3. Example conversation starters 2
  4. Health Equality v Health Equity
  5. What does healthy mean to you?
  6. Cycle of Change
  7. Finding opportunities for a healthy conversation
  8. MECC Discussion Activity 1
  9. MECC Discussion Activity 2
  10. An Example of MECC techniques being used