Lesson 8 of 10 Lesson 8 of 10

MECC Part 2

Last activity on July 22, 2024

MECC Discussion Activity 1

These are just some examples.
Identify the change¬†and sustain¬†talk exhibited in the following situations…

  1. I know I should lose weight, it’s just difficult as I don’t have time to go to the gym.
  2. I see people jogging everywhere but I would never have the guts to do it because I’m not fit enough.
  3. I know smoking is bad for me but I enjoy it and it gives me 10 minutes out of the office.
  4. I’m struggling to pay my rent and I smoke to relieve the stress and worry, but I know it’s making things worse because it’s so expensive.

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Spend some time looking through each example and try and identify key points where they show both sustain and change talk.

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