Lesson 2 of 10 Lesson 2 of 10

MECC Part 2

Last activity on July 22, 2024

Example conversation starters 1

Naming the things that you’ve noticed can help set the stage for why you’re asking about their mental health.

You seem ______ (down, distant, different, angry, upset, disappointed…)

I notice… (you’re workload/motivation seems to have decreased lately….)

It seems to me…

I’m curious about…

I’m sensing that you’re feeling overwhelmed by today’s meeting discussion (or nervous about the upcoming deadline, etc.). Talk to me – we’ll figure it out together.

You mentioned that you always feel sick and tired during work. Tell me more about what that feels like.

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These are examples of conversation starters, so you feel confident when starting healthy conversations

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