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MECC Part 3

16 Lessons

  1. Personal Barriers
  2. Key Considerations 1
  3. Key Considerations 2
  4. Be mindful, this is a conversation for them
  5. Importance / Confidence Ruler
  6. OARS
  7. Open Questions
  8. Affirmations
  9. Reflections
  10. Summaries
  11. Evoking change talk
  12. Ask, Assist, Act
  13. Ask
  14. Assist
  15. Act
  16. Useful signposting resources
MODULES
Course
  1. MECC Training - 90 Minutes
  2. MECC Part 3
  3. Evoking change talk
Lesson 11 of 16 Lesson 11 of 16

MECC Part 3

Last activity on October 22, 2024

Evoking change talk

Questions that make the talker think about what could or couldn’t happen if they make the change.  

What is the best/worst outcome if you were to make this change?

How do you think things might be different today if you made that change?

How do you see yourself in 3 years if you do or don’t make this change?

Listen Here

These type of questions are used as a visualization technique in order to encourage the individual to create a picture in their mind of what they will gain if they achieve their goals and make those behaviour changes in their lifestyle.

MODULES
This lesson is a preview

16 Lessons

  1. Personal Barriers
  2. Key Considerations 1
  3. Key Considerations 2
  4. Be mindful, this is a conversation for them
  5. Importance / Confidence Ruler
  6. OARS
  7. Open Questions
  8. Affirmations
  9. Reflections
  10. Summaries
  11. Evoking change talk
  12. Ask, Assist, Act
  13. Ask
  14. Assist
  15. Act
  16. Useful signposting resources